White pizza cheese with vegetables thin crust
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 248 kcal | 9.95 g | 23.53 g | 12.65 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
248 kcal / 1038 kJ
Protein
9.95 g
Carbs
23.53 g
- Sugar
2.11 g
- Added sugar
- Fiber
1.70 g
Fat
12.65 g
- Saturated fats
4.451 g
- Monounsaturated fats
5.730 g
- Polyunsaturated fats
1.300 g
- Cholesterol
23.000 g
Water
52.06 ml
Caffeine
0 mg
Salt
1.05 g
Ash
VITAMINS
Vitamin C
5.100 mg
Thiamin (B1)
0.172 mg
Riboflavin (B2)
0.209 mg
Niacin (B3)
1.911 mg
Pantothenic acid (B5)
Vitamin B6
0.065 mg
Folate DFE
61.000 DFE
Folic acid
27.000 µg
Cholin
12.000 mg
Vitamin B12
0.280 µg
Vitamin A
55.000 RAE
Retinol
51.000 µg
α-caroten
2.000 µg
β-caroten
50.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
82.000 µg
Vitamin E
0.920 mg
Vitamin D
0.100 µg
Vitamin K
4.400 µg
MINERALS
Calcium
173.000 mg
Iron
1.670 mg
Magnesium
19.000 mg
Phosphorus
141.000 mg
Potassium
101.000 mg
Sodium
420.000 mg
Zinc
1.160 mg
Copper
0.113 mg
Manganese
Selenium
16.900 µg
