365 WHOLE FOODS MARKET Kefir Blueberry, WHOLE FOODS INC. (net wt. 32 fl oz, 946mL)

UPC: 099482476090

     
Nutritional values in 8.5 oz. (240 grams)

0g / 0oz
454g / 1lb
365 WHOLE FOODS MARKET Kefir Blueberry - nutritional values, calories
EnergyProteinCarbsFats
170cal7.99g19.01g7.01g

Avg price per package: n/a

Avg price / selected amount: n/a

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NUTRITIONAL SUMMARY

FOR

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Energy
71 cal
Protein
7.992 g
Carbs
19.008 g
- Sugar
18 g
- Added sugar
6 g
- Fiber
0 g
Fat
7.008 g
- Saturated fats
4.5 g
- Monounsaturated fats
1.884 g
- Polyunsaturated fats
0.199 g
- Cholesterol
30 mg
Water
210.24 ml
Caffeine
0 mg
Salt
0.288 g
Ash
1.92 g
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.72 mg
Thiamin (B1)
0.108 mg
Riboflavin (B2)
0.487 mg
Niacin (B3)
0.209 mg
Pantothenic acid (B5)
0.6 mg
Vitamin B6
0.091 mg
Folate DFE
50.4 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.432 µg
Vitamin A
77.52 RAE
Retinol
74.4 µg
α-caroten
β-caroten
38.4 µg
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.216 mg
Vitamin D
2.801 µg
Vitamin K

MINERALS

IN

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Calcium
370.001 mg
Iron
0 mg
Magnesium
30.48 mg
Phosphorus
228 mg
Potassium
330 mg
Sodium
115.001 mg
Zinc
1.296 mg
Copper
0.036 mg
Manganese
0.022 mg
Selenium
3.12 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.262 g
Isoleucine
0.439 g
Leucine
0.775 g
Methionine
0.202 g
Valine
0.54 g
Phenylalanine
0.389 g
Tryptophan
0.108 g
Tyrosine
0.377 g
Cysteine
0.048 g
Serine
0.439 g
Threonine
0.326 g
Aspartic acid
0.638 g
Glutamic acid
1.517 g
Arginine
0.276 g
Histidine
0.211 g
Lysine
0.689 g
Glycine
0.175 g
Proline
0.751 g
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