365 WHOLE FOODS MARKET Kefir Blueberry, WHOLE FOODS INC. (net wt. 32 fl oz, 946mL)
UPC: 099482476090 (USA or Canada)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 71 kcal | 3.33 g | 7.92 g | 2.92 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
71 kcal / 297 kJ
Protein
3.33 g
Carbs
7.92 g
- Sugar
7.50 g
- Added sugar
2.50 g
- Fiber
0 g
Fat
2.92 g
- Saturated fats
1.875 g
- Monounsaturated fats
0.785 g
- Polyunsaturated fats
0.083 g
- Cholesterol
12.500 g
Water
87.60 ml
Caffeine
0 mg
Salt
0.12 g
Ash
0.80 g
VITAMINS
Vitamin C
0.300 mg
Thiamin (B1)
0.045 mg
Riboflavin (B2)
0.203 mg
Niacin (B3)
0.087 mg
Pantothenic acid (B5)
0.250 mg
Vitamin B6
0.038 mg
Folate DFE
21.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.180 µg
Vitamin A
32.300 RAE
Retinol
31.000 µg
α-caroten
β-caroten
16.000 µg
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.090 mg
Vitamin D
1.167 µg
Vitamin K
MINERALS
Calcium
154.167 mg
Iron
0 mg
Magnesium
12.700 mg
Phosphorus
95.000 mg
Potassium
137.500 mg
Sodium
47.917 mg
Zinc
0.540 mg
Copper
0.015 mg
Manganese
0.009 mg
Selenium
1.300 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.109 g
Isoleucine
0.183 g
Leucine
0.323 g
Methionine
0.084 g
Valine
0.225 g
Phenylalanine
0.162 g
Tryptophan
0.045 g
Tyrosine
0.157 g
Cysteine
0.020 g
Serine
0.183 g
Threonine
0.136 g
Aspartic acid
0.266 g
Glutamic acid
0.632 g
Arginine
0.115 g
Histidine
0.088 g
Lysine
0.287 g
Glycine
0.073 g
Proline
0.313 g
