365 WHOLE FOODS MARKET Outdoor Access Extra Large Brown Grade A Eggs, WHOLE FOODS INC. (net wt. 27oz, 765g)
UPC: 099482458560 (USA or Canada)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
365 WHOLE FOODS MARKET Outdoor Access Extra Large Brown Grade A Eggs - nutritional values, calories
EnergyProteinCarbsFats
143 kcal12.50 g0 g8.93 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
143 kcal / 598 kJ
Protein
12.50 g
Carbs
0 g
- Sugar
0 g
- Added sugar
0 g
- Fiber
0 g
Fat
8.93 g
- Saturated fats
3.571 g
- Monounsaturated fats
3.571 g
- Polyunsaturated fats
1.786 g
- Cholesterol
375.000 g
Water
76.15 ml
Caffeine
0 mg
Salt
0.36 g
Ash

VITAMINS

Vitamin C
0.200 mg
Thiamin (B1)
0.040 mg
Riboflavin (B2)
0.536 mg
Niacin (B3)
0.075 mg
Pantothenic acid (B5)
1.533 mg
Vitamin B6
0.179 mg
Folate DFE
44.643 DFE
Folic acid
0 µg
Cholin
293.800 mg
Vitamin B12
0.893 µg
Vitamin A
80.500 RAE
Retinol
80.500 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
9.000 µg
Lycopene
0 µg
Lutein
503.000 µg
Vitamin E
1.050 mg
Vitamin D
0 µg
Vitamin K
0.300 µg

MINERALS

Calcium
53.571 mg
Iron
1.786 mg
Magnesium
11.600 mg
Phosphorus
196.429 mg
Potassium
0 mg
Sodium
142.857 mg
Zinc
1.250 mg
Copper
0.054 mg
Manganese
0.028 mg
Selenium
30.357 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.783 g
Isoleucine
0.743 g
Leucine
1.148 g
Methionine
0.442 g
Valine
0.943 g
Phenylalanine
0.702 g
Tryptophan
0.177 g
Tyrosine
0.562 g
Cysteine
0.261 g
Serine
0.984 g
Threonine
0.603 g
Aspartic acid
1.382 g
Glutamic acid
1.524 g
Arginine
0.823 g
Histidine
0.321 g
Lysine
0.984 g
Glycine
0.461 g
Proline
0.502 g
Source: USDA
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