Whole grain sorghum flour
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 359 kcal | 8.43 g | 76.64 g | 3.34 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
359 kcal / 1502 kJ
Protein
8.43 g
Carbs
76.64 g
- Sugar
1.94 g
- Added sugar
0 g
- Fiber
6.60 g
Fat
3.34 g
- Saturated fats
0.528 g
- Monounsaturated fats
0.943 g
- Polyunsaturated fats
1.403 g
- Cholesterol
0 g
Water
10.26 ml
Caffeine
0 mg
Salt
0.01 g
Ash
1.32 g
Glycemic index
47
Glycemic load
36
VITAMINS
Vitamin C
0.800 mg
Thiamin (B1)
0.329 mg
Riboflavin (B2)
0.061 mg
Niacin (B3)
4.496 mg
Pantothenic acid (B5)
0.539 mg
Vitamin B6
0.325 mg
Folate DFE
25.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.500 mg
Vitamin D
0 µg
Vitamin K
6.400 µg
MINERALS
Calcium
12.000 mg
Iron
3.140 mg
Magnesium
123.000 mg
Phosphorus
278.000 mg
Potassium
324.000 mg
Sodium
3.000 mg
Zinc
1.630 mg
Copper
0.253 mg
Manganese
1.258 mg
Selenium
12.200 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.758 g
Isoleucine
0.309 g
Leucine
1.085 g
Methionine
0.145 g
Valine
0.387 g
Phenylalanine
0.441 g
Tryptophan
0.106 g
Tyrosine
0.225 g
Cysteine
0.165 g
Serine
0.411 g
Threonine
0.312 g
Aspartic acid
0.556 g
Glutamic acid
1.741 g
Arginine
0.330 g
Histidine
0.167 g
Lysine
0.174 g
Glycine
0.313 g
Proline
0.651 g
