Whole grain sorghum flour
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
359 kcal8.43 g76.64 g3.34 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
359 kcal / 1502 kJ
Protein
8.43 g
Carbs
76.64 g
- Sugar
1.94 g
- Added sugar
- Fiber
6.60 g
Fat
3.34 g
- Saturated fats
0.528 g
- Monounsaturated fats
0.943 g
- Polyunsaturated fats
1.403 g
- Cholesterol
Water
10.26 ml
Caffeine
Salt
0.01 g
Ash

VITAMINS

Vitamin C
0.800 mg
Thiamin (B1)
0.329 mg
Riboflavin (B2)
0.061 mg
Niacin (B3)
4.496 mg
Pantothenic acid (B5)
0.539 mg
Vitamin B6
0.325 mg
Folate DFE
25.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.500 mg
Vitamin D
Vitamin K
6.400 µg

MINERALS

Calcium
12.000 mg
Iron
3.140 mg
Magnesium
123.000 mg
Phosphorus
278.000 mg
Potassium
324.000 mg
Sodium
3.000 mg
Zinc
1.630 mg
Copper
0.253 mg
Manganese
1.258 mg
Selenium
12.200 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.758 g
Isoleucine
0.309 g
Leucine
1.085 g
Methionine
0.145 g
Valine
0.387 g
Phenylalanine
0.441 g
Tryptophan
0.106 g
Tyrosine
0.225 g
Cysteine
0.165 g
Serine
0.411 g
Threonine
0.312 g
Aspartic acid
0.556 g
Glutamic acid
1.741 g
Arginine
0.330 g
Histidine
0.167 g
Lysine
0.174 g
Glycine
0.313 g
Proline
0.651 g
Source: USDA
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