Whole grain sorghum flour
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
359 kcal	8.43 g	76.64 g	3.34 g

NUTRITIONAL SUMMARY

FOR

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Energy

359 kcal / 1502 kJ

Protein

8.43 g

Carbs

76.64 g

- Sugar

1.94 g

- Added sugar

0 g

- Fiber

6.60 g

Fat

3.34 g

- Saturated fats

0.528 g

- Monounsaturated fats

0.943 g

- Polyunsaturated fats

1.403 g

- Cholesterol

0 g

Water

10.26 ml

Caffeine

0 mg

Salt

0.01 g

Ash

1.32 g

Glycemic index

47

Glycemic load

36

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.800 mg

Thiamin (B1)

0.329 mg

Riboflavin (B2)

0.061 mg

Niacin (B3)

4.496 mg

Pantothenic acid (B5)

0.539 mg

Vitamin B6

0.325 mg

Folate DFE

25.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

0 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

0.500 mg

Vitamin D

0 µg

Vitamin K

6.400 µg

MINERALS

IN

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Calcium

12.000 mg

Iron

3.140 mg

Magnesium

123.000 mg

Phosphorus

278.000 mg

Potassium

324.000 mg

Sodium

3.000 mg

Zinc

1.630 mg

Copper

0.253 mg

Manganese

1.258 mg

Selenium

12.200 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.758 g

Isoleucine

0.309 g

Leucine

1.085 g

Methionine

0.145 g

Valine

0.387 g

Phenylalanine

0.441 g

Tryptophan

0.106 g

Tyrosine

0.225 g

Cysteine

0.165 g

Serine

0.411 g

Threonine

0.312 g

Aspartic acid

0.556 g

Glutamic acid

1.741 g

Arginine

0.330 g

Histidine

0.167 g

Lysine

0.174 g

Glycine

0.313 g

Proline

0.651 g

Source of nutrient data: USDA

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