Wild blueberries (frozen)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 57 kcal | 0 g | 13.85 g | 0.16 g |
NUTRITIONAL SUMMARY
FOR
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Energy
57 kcal / 238 kJ
Protein
0 g
Carbs
13.85 g
- Sugar
- Added sugar
- Fiber
4.40 g
Fat
0.16 g
- Saturated fats
0.030 g
- Monounsaturated fats
0.020 g
- Polyunsaturated fats
0.090 g
- Cholesterol
0 g
Water
85.80 ml
Caffeine
Salt
0.01 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
1.700 mg
Thiamin (B1)
0.030 mg
Riboflavin (B2)
0.007 mg
Niacin (B3)
0.610 mg
Pantothenic acid (B5)
Vitamin B6
0.020 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0 µg
Vitamin A
3.000 RAE
Retinol
α-caroten
2.000 µg
β-caroten
35.000 µg
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.260 mg
Vitamin D
0 µg
Vitamin K
MINERALS
IN
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Calcium
17.000 mg
Iron
0.580 mg
Magnesium
7.000 mg
Phosphorus
13.000 mg
Potassium
68.000 mg
Sodium
3.000 mg
Zinc
0.670 mg
Copper
Manganese
2.870 mg
Selenium
Source: USDA
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