Wonton wrappers (includes egg roll wrappers)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
291 kcal9.80 g57.90 g1.50 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
291 kcal / 1218 kJ
Protein
9.80 g
Carbs
57.90 g
- Sugar
- Added sugar
- Fiber
1.80 g
Fat
1.50 g
- Saturated fats
0.263 g
- Monounsaturated fats
0.195 g
- Polyunsaturated fats
0.610 g
- Cholesterol
9.000 g
Water
28.80 ml
Caffeine
Salt
1.43 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.519 mg
Riboflavin (B2)
0.378 mg
Niacin (B3)
5.424 mg
Pantothenic acid (B5)
0.025 mg
Vitamin B6
0.030 mg
Folate DFE
134.000 DFE
Folic acid
69.000 µg
Cholin
Vitamin B12
0.020 µg
Vitamin A
4.000 RAE
Retinol
4.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
47.000 mg
Iron
3.360 mg
Magnesium
20.000 mg
Phosphorus
81.000 mg
Potassium
82.000 mg
Sodium
572.000 mg
Zinc
0.710 mg
Copper
0.147 mg
Manganese
0.638 mg
Selenium
28.200 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.307 g
Isoleucine
0.369 g
Leucine
0.684 g
Methionine
0.176 g
Valine
0.417 g
Phenylalanine
0.486 g
Tryptophan
0.114 g
Tyrosine
0.273 g
Cysteine
0.221 g
Serine
0.483 g
Threonine
0.268 g
Aspartic acid
0.413 g
Glutamic acid
3.384 g
Arginine
0.348 g
Histidine
0.209 g
Lysine
0.204 g
Glycine
0.336 g
Proline
1.134 g
Source: USDA
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