Wonton wrappers (includes egg roll wrappers)
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
291 kcal	9.80 g	57.90 g	1.50 g

NUTRITIONAL SUMMARY

FOR

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Energy

291 kcal / 1218 kJ

Protein

9.80 g

Carbs

57.90 g

- Sugar

- Added sugar

- Fiber

1.80 g

Fat

1.50 g

- Saturated fats

0.263 g

- Monounsaturated fats

0.195 g

- Polyunsaturated fats

0.610 g

- Cholesterol

9.000 g

Water

28.80 ml

Caffeine

Salt

1.43 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.519 mg

Riboflavin (B2)

0.378 mg

Niacin (B3)

5.424 mg

Pantothenic acid (B5)

0.025 mg

Vitamin B6

0.030 mg

Folate DFE

134.000 DFE

Folic acid

69.000 µg

Cholin

Vitamin B12

0.020 µg

Vitamin A

4.000 RAE

Retinol

4.000 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

47.000 mg

Iron

3.360 mg

Magnesium

20.000 mg

Phosphorus

81.000 mg

Potassium

82.000 mg

Sodium

572.000 mg

Zinc

0.710 mg

Copper

0.147 mg

Manganese

0.638 mg

Selenium

28.200 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.307 g

Isoleucine

0.369 g

Leucine

0.684 g

Methionine

0.176 g

Valine

0.417 g

Phenylalanine

0.486 g

Tryptophan

0.114 g

Tyrosine

0.273 g

Cysteine

0.221 g

Serine

0.483 g

Threonine

0.268 g

Aspartic acid

0.413 g

Glutamic acid

3.384 g

Arginine

0.348 g

Histidine

0.209 g

Lysine

0.204 g

Glycine

0.336 g

Proline

1.134 g

Source of nutrient data: USDA

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