Wrap sandwich filled with meat poultry or fish and vegetables
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 187cal | 12.78g | 13.36g | 9.3g |
NUTRITIONAL SUMMARY
FOR
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Energy
187 cal
Protein
12.78 g
Carbs
13.36 g
- Sugar
2.12 g
- Added sugar
- Fiber
1.2 g
Fat
9.3 g
- Saturated fats
4.25 g
- Monounsaturated fats
2.71 g
- Polyunsaturated fats
1.107 g
- Cholesterol
56 mg
Water
63.38 ml
Caffeine
0 mg
Salt
0.86 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
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| Includes | ||
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| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
5.6 mg
Thiamin (B1)
0.156 mg
Riboflavin (B2)
0.174 mg
Niacin (B3)
3.89 mg
Pantothenic acid (B5)
Vitamin B6
0.138 mg
Folate DFE
44 DFE
Folic acid
18 µg
Cholin
32.3 mg
Vitamin B12
0.16 µg
Vitamin A
59 RAE
Retinol
48 µg
α-caroten
12 µg
β-caroten
128 µg
β-cryptoxanthine
Lycopene
297 µg
Lutein
61 µg
Vitamin E
0.36 mg
Vitamin D
0 µg
Vitamin K
7.3 µg
MINERALS
IN
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Calcium
59 mg
Iron
1.23 mg
Magnesium
18 mg
Phosphorus
156 mg
Potassium
204 mg
Sodium
344 mg
Zinc
0.82 mg
Copper
0.06 mg
Manganese
Selenium
15.1 µg
Source of data:
Native 2000KCAL database
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