Wrap sandwich filled with meat poultry or fish and vegetables
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
187 kcal12.78 g13.36 g9.3 g
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NUTRITIONAL SUMMARY

FOR

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Energy
187 kcal / 782 kJ
Protein
12.78 g
Carbs
13.36 g
- Sugar
2.12 g
- Added sugar
- Fiber
1.2 g
Fat
9.3 g
- Saturated fats
4.25 g
- Monounsaturated fats
2.71 g
- Polyunsaturated fats
1.107 g
- Cholesterol
56 g
Water
63.38 ml
Caffeine
0 mg
Salt
0.86 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
5.6 mg
Thiamin (B1)
0.156 mg
Riboflavin (B2)
0.174 mg
Niacin (B3)
3.89 mg
Pantothenic acid (B5)
Vitamin B6
0.138 mg
Folate DFE
44 DFE
Folic acid
18 µg
Cholin
32.3 mg
Vitamin B12
0.16 µg
Vitamin A
59 RAE
Retinol
48.000 µg
α-caroten
12.000 µg
β-caroten
128.000 µg
β-cryptoxanthine
Lycopene
297.000 µg
Lutein
61.000 µg
Vitamin E
0.36 mg
Vitamin D
0 µg
Vitamin K
7.3 µg

MINERALS

IN

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Calcium
59 mg
Iron
1.23 mg
Magnesium
18 mg
Phosphorus
156 mg
Potassium
204 mg
Sodium
344 mg
Zinc
0.82 mg
Copper
0.06 mg
Manganese
Selenium
15.1 µg
Source of nutrient data: USDA
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