Wrap sandwich filled with vegetables and rice
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 136 kcal | 3.39 g | 19.80 g | 4.98 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
136 kcal / 569 kJ
Protein
3.39 g
Carbs
19.80 g
- Sugar
2.39 g
- Added sugar
- Fiber
2.10 g
Fat
4.98 g
- Saturated fats
2.149 g
- Monounsaturated fats
1.697 g
- Polyunsaturated fats
0.597 g
- Cholesterol
8.000 g
Water
70.82 ml
Caffeine
0 mg
Salt
0.71 g
Ash
VITAMINS
Vitamin C
11.600 mg
Thiamin (B1)
0.152 mg
Riboflavin (B2)
0.096 mg
Niacin (B3)
1.455 mg
Pantothenic acid (B5)
Vitamin B6
0.111 mg
Folate DFE
72.000 DFE
Folic acid
27.000 µg
Cholin
9.800 mg
Vitamin B12
0.020 µg
Vitamin A
79.000 RAE
Retinol
24.000 µg
α-caroten
198.000 µg
β-caroten
560.000 µg
β-cryptoxanthine
Lycopene
1.000 µg
Lutein
87.000 µg
Vitamin E
0.420 mg
Vitamin D
0 µg
Vitamin K
7.000 µg
MINERALS
Calcium
37.000 mg
Iron
1.120 mg
Magnesium
17.000 mg
Phosphorus
69.000 mg
Potassium
166.000 mg
Sodium
282.000 mg
Zinc
0.440 mg
Copper
0.093 mg
Manganese
Selenium
6.300 µg
