Yautia
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 98cal | 1.46g | 23.63g | 0.4g |
NUTRITIONAL SUMMARY
FOR
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Energy
98 cal
Protein
1.46 g
Carbs
23.63 g
- Sugar
- Added sugar
- Fiber
1.5 g
Fat
0.4 g
- Saturated fats
0.082 g
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 mg
Water
73.06 ml
Caffeine
Salt
0.05 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
5.2 mg
Thiamin (B1)
0.097 mg
Riboflavin (B2)
0.04 mg
Niacin (B3)
0.667 mg
Pantothenic acid (B5)
0.209 mg
Vitamin B6
0.237 mg
Folate DFE
17 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
5 µg
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
IN
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Calcium
9 mg
Iron
0.98 mg
Magnesium
24 mg
Phosphorus
51 mg
Potassium
598 mg
Sodium
21 mg
Zinc
0.5 mg
Copper
0.257 mg
Manganese
0.186 mg
Selenium
0.7 µg
Source of data:
Native 2000KCAL database
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