Yeast extract spread
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 185 kcal | 23.88 g | 20.42 g | 0.90 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
185 kcal / 774 kJ
Protein
23.88 g
Carbs
20.42 g
- Sugar
1.60 g
- Added sugar
- Fiber
6.50 g
Fat
0.90 g
- Saturated fats
0 g
- Monounsaturated fats
0 g
- Polyunsaturated fats
0 g
- Cholesterol
0 g
Water
40.90 ml
Caffeine
0 mg
Salt
8.45 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
23.375 mg
Riboflavin (B2)
17.500 mg
Niacin (B3)
127.500 mg
Pantothenic acid (B5)
4.600 mg
Vitamin B6
0 mg
Folate DFE
5881.000 DFE
Folic acid
2993.000 µg
Cholin
65.100 mg
Vitamin B12
0.500 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0 mg
Vitamin D
0 µg
Vitamin K
0 µg
MINERALS
Calcium
67.000 mg
Iron
4.040 mg
Magnesium
180.000 mg
Phosphorus
104.000 mg
Potassium
2100.000 mg
Sodium
3380.000 mg
Zinc
4.190 mg
Copper
0.245 mg
Manganese
0.261 mg
Selenium
27.600 µg
