Yellow onions raw, Allium cepa
Nutritional values in 1.1 oz. (30 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 11cal | 0.25g | 2.58g | 0.02g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
37 cal
Protein
0.249 g
Carbs
2.583 g
- Sugar
1.746 g
- Added sugar
0 g
- Fiber
0.57 g
Fat
0.015 g
- Saturated fats
0.006 g
- Monounsaturated fats
0.002 g
- Polyunsaturated fats
0.003 g
- Cholesterol
0 mg
Water
27.03 ml
Caffeine
0 mg
Salt
0 g
Ash
0.123 g
Nutrient Density / 100 cal
Glycemic index
15
Glycemic load
1
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
2.46 mg
Thiamin (B1)
0.014 mg
Riboflavin (B2)
0.008 mg
Niacin (B3)
0.035 mg
Pantothenic acid (B5)
0.037 mg
Vitamin B6
0.036 mg
Folate DFE
5.7 DFE
Folic acid
0 µg
Cholin
1.83 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0.3 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
1.2 µg
Vitamin E
0.006 mg
Vitamin D
0 µg
Vitamin K
0.12 µg
MINERALS
IN
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Calcium
4.5 mg
Iron
0.084 mg
Magnesium
2.7 mg
Phosphorus
10.2 mg
Potassium
54.6 mg
Sodium
0.3 mg
Zinc
0.06 mg
Copper
0.011 mg
Manganese
0.043 mg
Selenium
0.45 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.005 g
Isoleucine
0.003 g
Leucine
0.006 g
Methionine
0.001 g
Valine
0.005 g
Phenylalanine
0.006 g
Tryptophan
0.003 g
Tyrosine
0.003 g
Cysteine
0.001 g
Serine
0.005 g
Threonine
0.005 g
Aspartic acid
0.021 g
Glutamic acid
0.058 g
Arginine
0.024 g
Histidine
0.003 g
Lysine
0.009 g
Glycine
0.006 g
Proline
0.003 g
Source of data:
Native 2000KCAL database
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