Raw yellow peaches, Prunus persica
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 39 kcal | 0.91 g | 9.54 g | 0.25 g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
39 kcal / 163 kJ
Protein
0.91 g
Carbs
9.54 g
- Sugar
8.39 g
- Added sugar
0 g
- Fiber
1.5 g
Fat
0.25 g
- Saturated fats
0.019 g
- Monounsaturated fats
0.067 g
- Polyunsaturated fats
0.086 g
- Cholesterol
0 g
Water
88.87 ml
Caffeine
0 mg
Salt
0 g
Ash
0.43 g
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
Glycemic index
42
Glycemic load
4
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
6.6 mg
Thiamin (B1)
0.024 mg
Riboflavin (B2)
0.031 mg
Niacin (B3)
0.806 mg
Pantothenic acid (B5)
0.153 mg
Vitamin B6
0.025 mg
Folate DFE
4 DFE
Folic acid
0 µg
Cholin
6.1 mg
Vitamin B12
0 µg
Vitamin A
16 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
162.000 µg
β-cryptoxanthine
67.000 µg
Lycopene
0 µg
Lutein
91.000 µg
Vitamin E
0.73 mg
Vitamin D
0 µg
Vitamin K
2.6 µg
MINERALS
IN
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Calcium
6 mg
Iron
0.25 mg
Magnesium
9 mg
Phosphorus
20 mg
Potassium
190 mg
Sodium
0 mg
Zinc
0.17 mg
Copper
0.068 mg
Manganese
0.061 mg
Selenium
0.1 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.028 g
Isoleucine
0.017 g
Leucine
0.027 g
Methionine
0.01 g
Valine
0.022 g
Phenylalanine
0.019 g
Tryptophan
0.01 g
Tyrosine
0.014 g
Cysteine
0.012 g
Serine
0.032 g
Threonine
0.016 g
Aspartic acid
0.418 g
Glutamic acid
0.056 g
Arginine
0.018 g
Histidine
0.013 g
Lysine
0.03 g
Glycine
0.021 g
Proline
0.018 g
Source of nutrient data: USDA
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