Raw yellow peaches, Prunus persica
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
Raw yellow peaches - nutritional values, calories
EnergyProteinCarbsFats
39 kcal0.91 g9.54 g0.25 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
39 kcal / 163 kJ
Protein
0.91 g
Carbs
9.54 g
- Sugar
8.39 g
- Added sugar
0 g
- Fiber
1.50 g
Fat
0.25 g
- Saturated fats
0.019 g
- Monounsaturated fats
0.067 g
- Polyunsaturated fats
0.086 g
- Cholesterol
0 g
Water
88.87 ml
Caffeine
0 mg
Salt
0 g
Ash
0.43 g
Glycemic index
42
Glycemic load
4
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
6.600 mg
Thiamin (B1)
0.024 mg
Riboflavin (B2)
0.031 mg
Niacin (B3)
0.806 mg
Pantothenic acid (B5)
0.153 mg
Vitamin B6
0.025 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
6.100 mg
Vitamin B12
0 µg
Vitamin A
16.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
162.000 µg
β-cryptoxanthine
67.000 µg
Lycopene
0 µg
Lutein
91.000 µg
Vitamin E
0.730 mg
Vitamin D
0 µg
Vitamin K
2.600 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
6.000 mg
Iron
0.250 mg
Magnesium
9.000 mg
Phosphorus
20.000 mg
Potassium
190.000 mg
Sodium
0 mg
Zinc
0.170 mg
Copper
0.068 mg
Manganese
0.061 mg
Selenium
0.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

* Use slider above to set a different portion size

Alanine
0.028 g
Isoleucine
0.017 g
Leucine
0.027 g
Methionine
0.010 g
Valine
0.022 g
Phenylalanine
0.019 g
Tryptophan
0.010 g
Tyrosine
0.014 g
Cysteine
0.012 g
Serine
0.032 g
Threonine
0.016 g
Aspartic acid
0.418 g
Glutamic acid
0.056 g
Arginine
0.018 g
Histidine
0.013 g
Lysine
0.030 g
Glycine
0.021 g
Proline
0.018 g
Source of nutrient data: USDA
0 comments