Yellow rice with seasoning dry packet mix unprepared
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 343cal | 7.02g | 74.68g | 1.75g |
NUTRITIONAL SUMMARY
FOR
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Energy
343 cal
Protein
7.02 g
Carbs
74.68 g
- Sugar
1.75 g
- Added sugar
- Fiber
1.8 g
Fat
1.75 g
- Saturated fats
0 g
- Monounsaturated fats
0.43 g
- Polyunsaturated fats
0.833 g
- Cholesterol
0 mg
Water
10.76 ml
Caffeine
0 mg
Salt
3.29 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.395 mg
Riboflavin (B2)
0.128 mg
Niacin (B3)
3.509 mg
Pantothenic acid (B5)
Vitamin B6
0.58 mg
Folate DFE
219 DFE
Folic acid
112 µg
Cholin
8.5 mg
Vitamin B12
0 µg
Vitamin A
9 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1 µg
Vitamin E
0.25 mg
Vitamin D
0 µg
Vitamin K
0.6 µg
MINERALS
IN
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Calcium
35 mg
Iron
2.53 mg
Magnesium
112 mg
Phosphorus
174 mg
Potassium
801 mg
Sodium
1316 mg
Zinc
1.21 mg
Copper
0.272 mg
Manganese
Selenium
10.6 µg
Source of data:
Native 2000KCAL database
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