Yellow tomatoes
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
15 kcal	0.98 g	2.98 g	0.26 g

NUTRITIONAL SUMMARY

FOR

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Energy

15 kcal / 63 kJ

Protein

0.98 g

Carbs

2.98 g

- Sugar

- Added sugar

- Fiber

0.70 g

Fat

0.26 g

- Saturated fats

0.036 g

- Monounsaturated fats

0.040 g

- Polyunsaturated fats

0.108 g

- Cholesterol

0 g

Water

95.28 ml

Caffeine

Salt

0.06 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

9.000 mg

Thiamin (B1)

0.041 mg

Riboflavin (B2)

0.047 mg

Niacin (B3)

1.179 mg

Pantothenic acid (B5)

0.110 mg

Vitamin B6

0.056 mg

Folate DFE

30.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

0 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

0 µg

Vitamin K

MINERALS

IN

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Calcium

11.000 mg

Iron

0.490 mg

Magnesium

12.000 mg

Phosphorus

36.000 mg

Potassium

258.000 mg

Sodium

23.000 mg

Zinc

0.280 mg

Copper

0.101 mg

Manganese

0.120 mg

Selenium

0.400 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.028 g

Isoleucine

0.023 g

Leucine

0.036 g

Methionine

0.008 g

Valine

0.025 g

Phenylalanine

0.025 g

Tryptophan

0.007 g

Tyrosine

0.017 g

Cysteine

0.013 g

Serine

0.026 g

Threonine

0.024 g

Aspartic acid

0.135 g

Glutamic acid

0.359 g

Arginine

0.024 g

Histidine

0.015 g

Lysine

0.036 g

Glycine

0.024 g

Proline

0.018 g

Source of nutrient data: USDA

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