Yogurt chocolate nonfat milk
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
112 kcal | 3.53 g | 23.53 g | 0 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
112 kcal / 469 kJ
Protein
3.53 g
Carbs
23.53 g
- Sugar
14.97 g
- Added sugar
- Fiber
1.20 g
Fat
0 g
- Saturated fats
0 g
- Monounsaturated fats
0 g
- Polyunsaturated fats
0 g
- Cholesterol
1.000 g
Water
71.57 ml
Caffeine
2.00 mg
Salt
0.34 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.047 mg
Riboflavin (B2)
0.215 mg
Niacin (B3)
0.223 mg
Pantothenic acid (B5)
Vitamin B6
0.047 mg
Folate DFE
12.000 DFE
Folic acid
0 µg
Cholin
15.200 mg
Vitamin B12
0.500 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0 mg
Vitamin D
0 µg
Vitamin K
0 µg
MINERALS
Calcium
88.000 mg
Iron
0.420 mg
Magnesium
40.000 mg
Phosphorus
166.000 mg
Potassium
339.000 mg
Sodium
135.000 mg
Zinc
1.130 mg
Copper
0.209 mg
Manganese
Selenium
7.000 µg
Source: USDA
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