Yogurt dressing
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
220 kcal3.45 g11.75 g18.27 g
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NUTRITIONAL SUMMARY

FOR

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Energy
220 kcal / 920 kJ
Protein
3.45 g
Carbs
11.75 g
- Sugar
9.67 g
- Added sugar
- Fiber
0.10 g
Fat
18.27 g
- Saturated fats
11.656 g
- Monounsaturated fats
4.606 g
- Polyunsaturated fats
0.795 g
- Cholesterol
58.000 g
Water
65.84 ml
Caffeine
0 mg
Salt
0.11 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
2.400 mg
Thiamin (B1)
0.028 mg
Riboflavin (B2)
0.179 mg
Niacin (B3)
0.083 mg
Pantothenic acid (B5)
Vitamin B6
0.040 mg
Folate DFE
7.000 DFE
Folic acid
0 µg
Cholin
15.000 mg
Vitamin B12
0.290 µg
Vitamin A
208.000 RAE
Retinol
205.000 µg
α-caroten
0 µg
β-caroten
37.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
3.000 µg
Vitamin E
0.470 mg
Vitamin D
0.800 µg
Vitamin K
1.700 µg

MINERALS

IN

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Calcium
103.000 mg
Iron
0.100 mg
Magnesium
11.000 mg
Phosphorus
85.000 mg
Potassium
146.000 mg
Sodium
43.000 mg
Zinc
0.460 mg
Copper
0.013 mg
Manganese
Selenium
2.800 µg
Source of nutrient data: USDA
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