Yogurt frozen chocolate lowfat milk
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 113 kcal | 5.24 g | 21.79 g | 1.95 g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
113 kcal / 473 kJ
Protein
5.24 g
Carbs
21.79 g
- Sugar
18.82 g
- Added sugar
- Fiber
1.6 g
Fat
1.95 g
- Saturated fats
1.222 g
- Monounsaturated fats
0.577 g
- Polyunsaturated fats
0.058 g
- Cholesterol
5 g
Water
69.73 ml
Caffeine
4 mg
Salt
0.15 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
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Nutrition Facts
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| % Daily Value* | ||
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| Saturated Fat | ||
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| Iron | ||
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| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.7 mg
Thiamin (B1)
0.042 mg
Riboflavin (B2)
0.201 mg
Niacin (B3)
0.218 mg
Pantothenic acid (B5)
Vitamin B6
0.046 mg
Folate DFE
11 DFE
Folic acid
0 µg
Cholin
13 mg
Vitamin B12
0.46 µg
Vitamin A
11 RAE
Retinol
11.000 µg
α-caroten
0 µg
β-caroten
2.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
2.000 µg
Vitamin E
0.03 mg
Vitamin D
0 µg
Vitamin K
0.3 µg
MINERALS
IN
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Calcium
156 mg
Iron
0.88 mg
Magnesium
39 mg
Phosphorus
156 mg
Potassium
322 mg
Sodium
58 mg
Zinc
1.06 mg
Copper
0.199 mg
Manganese
Selenium
3.5 µg
Source of nutrient data: USDA
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