Yogurt frozen cone flavors other than chocolate lowfat milk
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 84 kcal | 5.42 g | 11.27 g | 1.86 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
84 kcal / 351 kJ
Protein
5.42 g
Carbs
11.27 g
- Sugar
6.98 g
- Added sugar
- Fiber
0.20 g
Fat
1.86 g
- Saturated fats
1.013 g
- Monounsaturated fats
0.509 g
- Polyunsaturated fats
0.233 g
- Cholesterol
6.000 g
Water
80.38 ml
Caffeine
0 mg
Salt
0.20 g
Ash
VITAMINS
Vitamin C
0.800 mg
Thiamin (B1)
0.056 mg
Riboflavin (B2)
0.222 mg
Niacin (B3)
0.367 mg
Pantothenic acid (B5)
Vitamin B6
0.048 mg
Folate DFE
27.000 DFE
Folic acid
10.000 µg
Cholin
14.900 mg
Vitamin B12
0.530 µg
Vitamin A
13.000 RAE
Retinol
13.000 µg
α-caroten
0 µg
β-caroten
2.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1.000 µg
Vitamin E
0.070 mg
Vitamin D
0 µg
Vitamin K
0.300 µg
MINERALS
Calcium
174.000 mg
Iron
0.290 mg
Magnesium
18.000 mg
Phosphorus
141.000 mg
Potassium
227.000 mg
Sodium
81.000 mg
Zinc
0.880 mg
Copper
0.024 mg
Manganese
Selenium
3.400 µg
Source: USDA
0 comments
