Yogurt frozen sandwich
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 212 kcal | 4.64 g | 37.68 g | 5.13 g |
NUTRITIONAL SUMMARY
FOR
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Energy
212 kcal / 887 kJ
Protein
4.64 g
Carbs
37.68 g
- Sugar
25.89 g
- Added sugar
- Fiber
0.40 g
Fat
5.13 g
- Saturated fats
2.766 g
- Monounsaturated fats
1.508 g
- Polyunsaturated fats
0.478 g
- Cholesterol
2.000 g
Water
51.80 ml
Caffeine
0 mg
Salt
0.17 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.600 mg
Thiamin (B1)
0.047 mg
Riboflavin (B2)
0.179 mg
Niacin (B3)
0.411 mg
Pantothenic acid (B5)
Vitamin B6
0.068 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
17.000 mg
Vitamin B12
0.220 µg
Vitamin A
45.000 RAE
Retinol
44.000 µg
α-caroten
0 µg
β-caroten
8.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
3.000 µg
Vitamin E
0.150 mg
Vitamin D
0.100 µg
Vitamin K
0.400 µg
MINERALS
IN
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Calcium
112.000 mg
Iron
0.410 mg
Magnesium
14.000 mg
Phosphorus
115.000 mg
Potassium
178.000 mg
Sodium
67.000 mg
Zinc
0.430 mg
Copper
0.053 mg
Manganese
Selenium
7.800 µg
Source: USDA
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