Yogurt fruit lowfat with low calorie sweetener
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 105 kcal | 4.86 g | 18.60 g | 1.41 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
105 kcal / 439 kJ
Protein
4.86 g
Carbs
18.60 g
- Sugar
2.90 g
- Added sugar
- Fiber
0 g
Fat
1.41 g
- Saturated fats
0.909 g
- Monounsaturated fats
0.387 g
- Polyunsaturated fats
0.040 g
- Cholesterol
6.000 g
Water
74.10 ml
Caffeine
0 mg
Salt
0.15 g
Ash
VITAMINS
Vitamin C
0.700 mg
Thiamin (B1)
0.041 mg
Riboflavin (B2)
0.180 mg
Niacin (B3)
0.105 mg
Pantothenic acid (B5)
0.544 mg
Vitamin B6
0.045 mg
Folate DFE
10.000 DFE
Folic acid
0 µg
Cholin
15.200 mg
Vitamin B12
0.520 µg
Vitamin A
131.000 RAE
Retinol
131.000 µg
α-caroten
0 µg
β-caroten
4.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.060 mg
Vitamin D
0 µg
Vitamin K
1.200 µg
MINERALS
Calcium
152.000 mg
Iron
0.070 mg
Magnesium
16.000 mg
Phosphorus
133.000 mg
Potassium
194.000 mg
Sodium
58.000 mg
Zinc
0.820 mg
Copper
0.080 mg
Manganese
0.065 mg
Selenium
3.100 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.208 g
Isoleucine
0.265 g
Leucine
0.490 g
Methionine
0.143 g
Valine
0.402 g
Phenylalanine
0.265 g
Tryptophan
0.027 g
Tyrosine
0.245 g
Cysteine
0.044 g
Serine
0.301 g
Threonine
0.200 g
Aspartic acid
0.385 g
Glutamic acid
0.951 g
Arginine
0.146 g
Histidine
0.120 g
Lysine
0.436 g
Glycine
0.117 g
Proline
0.576 g
Source: USDA
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