Yogurt Greek low fat milk fruit
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
103 kcal8.17 g11.89 g2.57 g
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NUTRITIONAL SUMMARY

FOR

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Energy
103 kcal / 431 kJ
Protein
8.17 g
Carbs
11.89 g
- Sugar
11.23 g
- Added sugar
- Fiber
1.00 g
Fat
2.57 g
- Saturated fats
1.599 g
- Monounsaturated fats
0.650 g
- Polyunsaturated fats
0.113 g
- Cholesterol
12.000 g
Water
76.81 ml
Caffeine
0 mg
Salt
0.08 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.700 mg
Thiamin (B1)
0.037 mg
Riboflavin (B2)
0.235 mg
Niacin (B3)
0.205 mg
Pantothenic acid (B5)
Vitamin B6
0.049 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
14.000 mg
Vitamin B12
0.500 µg
Vitamin A
31.000 RAE
Retinol
30.000 µg
α-caroten
0 µg
β-caroten
7.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
7.000 µg
Vitamin E
0.020 mg
Vitamin D
0.900 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
88.000 mg
Iron
0.070 mg
Magnesium
10.000 mg
Phosphorus
109.000 mg
Potassium
129.000 mg
Sodium
33.000 mg
Zinc
0.410 mg
Copper
0.019 mg
Manganese
Selenium
9.600 µg
Source of nutrient data: USDA
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