Yogurt Greek NS as to type of milk fruit
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
103 kcal8.17 g11.89 g2.57 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
103 kcal / 431 kJ
Protein
8.17 g
Carbs
11.89 g
- Sugar
11.23 g
- Added sugar
- Fiber
1.00 g
Fat
2.57 g
- Saturated fats
1.599 g
- Monounsaturated fats
0.650 g
- Polyunsaturated fats
0.113 g
- Cholesterol
12.000 g
Water
76.81 ml
Caffeine
0 mg
Salt
0.08 g
Ash

VITAMINS

Vitamin C
0.700 mg
Thiamin (B1)
0.037 mg
Riboflavin (B2)
0.235 mg
Niacin (B3)
0.205 mg
Pantothenic acid (B5)
Vitamin B6
0.049 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
14.000 mg
Vitamin B12
0.500 µg
Vitamin A
31.000 RAE
Retinol
30.000 µg
α-caroten
0 µg
β-caroten
7.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
7.000 µg
Vitamin E
0.020 mg
Vitamin D
0.900 µg
Vitamin K
0 µg

MINERALS

Calcium
88.000 mg
Iron
0.070 mg
Magnesium
10.000 mg
Phosphorus
109.000 mg
Potassium
129.000 mg
Sodium
33.000 mg
Zinc
0.410 mg
Copper
0.019 mg
Manganese
Selenium
9.600 µg
Source: USDA
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