Yogurt liquid
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
72 kcal3.71 g11.81 g1.09 g

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NUTRITIONAL SUMMARY

FOR

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Energy
72 kcal / 301 kJ
Protein
3.71 g
Carbs
11.81 g
- Sugar
9.78 g
- Added sugar
- Fiber
0.1 g
Fat
1.09 g
- Saturated fats
0.701 g
- Monounsaturated fats
0.302 g
- Polyunsaturated fats
0.031 g
- Cholesterol
4 g
Water
82.57 ml
Caffeine
0 mg
Salt
0.13 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
1.4 mg
Thiamin (B1)
0.032 mg
Riboflavin (B2)
0.157 mg
Niacin (B3)
0.083 mg
Pantothenic acid (B5)
Vitamin B6
0.036 mg
Folate DFE
9 DFE
Folic acid
0 µg
Cholin
11.7 mg
Vitamin B12
0.39 µg
Vitamin A
10 RAE
Retinol
10.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.03 mg
Vitamin D
1.2 µg
Vitamin K
0.1 µg

MINERALS

IN

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Calcium
131 mg
Iron
0.1 mg
Magnesium
12 mg
Phosphorus
103 mg
Potassium
171 mg
Sodium
53 mg
Zinc
0.63 mg
Copper
0.021 mg
Manganese
Selenium
2.5 µg
Source of nutrient data: USDA
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