Yogurt nonfat milk flavors other than fruit
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 66 kcal | 5.56 g | 10.45 g | 0.18 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
66 kcal / 276 kJ
Protein
5.56 g
Carbs
10.45 g
- Sugar
10.44 g
- Added sugar
- Fiber
0 g
Fat
0.18 g
- Saturated fats
0.113 g
- Monounsaturated fats
0.048 g
- Polyunsaturated fats
0.005 g
- Cholesterol
2.000 g
Water
82.66 ml
Caffeine
0 mg
Salt
0.19 g
Ash
VITAMINS
Vitamin C
0.900 mg
Thiamin (B1)
0.047 mg
Riboflavin (B2)
0.228 mg
Niacin (B3)
0.120 mg
Pantothenic acid (B5)
Vitamin B6
0.051 mg
Folate DFE
12.000 DFE
Folic acid
0 µg
Cholin
14.700 mg
Vitamin B12
0.590 µg
Vitamin A
2.000 RAE
Retinol
2.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0 mg
Vitamin D
1.200 µg
Vitamin K
0.200 µg
MINERALS
Calcium
193.000 mg
Iron
0.090 mg
Magnesium
18.000 mg
Phosphorus
152.000 mg
Potassium
247.000 mg
Sodium
75.000 mg
Zinc
0.940 mg
Copper
0.015 mg
Manganese
Selenium
3.500 µg
Source: USDA
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