Yogurt whole milk flavors other than fruit
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 77 kcal | 3.30 g | 9.43 g | 3.09 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
77 kcal / 322 kJ
Protein
3.30 g
Carbs
9.43 g
- Sugar
9.42 g
- Added sugar
- Fiber
0 g
Fat
3.09 g
- Saturated fats
1.991 g
- Monounsaturated fats
0.848 g
- Polyunsaturated fats
0.087 g
- Cholesterol
12.000 g
Water
83.50 ml
Caffeine
0 mg
Salt
0.11 g
Ash
VITAMINS
Vitamin C
0.500 mg
Thiamin (B1)
0.028 mg
Riboflavin (B2)
0.136 mg
Niacin (B3)
0.071 mg
Pantothenic acid (B5)
Vitamin B6
0.030 mg
Folate DFE
7.000 DFE
Folic acid
0 µg
Cholin
14.400 mg
Vitamin B12
0.350 µg
Vitamin A
26.000 RAE
Retinol
26.000 µg
α-caroten
0 µg
β-caroten
5.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.060 mg
Vitamin D
1.200 µg
Vitamin K
0.200 µg
MINERALS
Calcium
115.000 mg
Iron
0.050 mg
Magnesium
11.000 mg
Phosphorus
90.000 mg
Potassium
147.000 mg
Sodium
44.000 mg
Zinc
0.560 mg
Copper
0.009 mg
Manganese
Selenium
2.100 µg
Source: USDA
0 comments
