Yokan prepared from adzuki beans and sugar
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
260 kcal3.29 g60.72 g0.12 g
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NUTRITIONAL SUMMARY

FOR

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Energy
260 kcal / 1088 kJ
Protein
3.29 g
Carbs
60.72 g
- Sugar
- Added sugar
- Fiber
Fat
0.12 g
- Saturated fats
0.043 g
- Monounsaturated fats
0.011 g
- Polyunsaturated fats
0.026 g
- Cholesterol
0 g
Water
35.45 ml
Caffeine
Salt
0.21 g
Ash

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.005 mg
Riboflavin (B2)
0.004 mg
Niacin (B3)
0.057 mg
Pantothenic acid (B5)
0.099 mg
Vitamin B6
0.008 mg
Folate DFE
8.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

IN

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Calcium
27.000 mg
Iron
1.160 mg
Magnesium
18.000 mg
Phosphorus
40.000 mg
Potassium
45.000 mg
Sodium
83.000 mg
Zinc
0.070 mg
Copper
0.029 mg
Manganese
0.140 mg
Selenium
2.300 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.192 g
Isoleucine
0.131 g
Leucine
0.276 g
Methionine
0.035 g
Valine
0.169 g
Phenylalanine
0.174 g
Tryptophan
0.032 g
Tyrosine
0.098 g
Cysteine
0.031 g
Serine
0.161 g
Threonine
0.112 g
Aspartic acid
0.390 g
Glutamic acid
0.513 g
Arginine
0.213 g
Histidine
0.087 g
Lysine
0.248 g
Glycine
0.125 g
Proline
0.145 g
Source: USDA
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