ZABAR'S Russian Coffee Cake, ZABARS (by weight)
UPC: 236405004514
Nutritional values in 3 oz. (85 grams)
UPC: 236405004514
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 307cal | 5.02g | 42.46g | 14.24g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
361 cal
Protein
5.024 g
Carbs
42.458 g
- Sugar
24.302 g
- Added sugar
16.873 g
- Fiber
2.295 g
Fat
14.238 g
- Saturated fats
4.027 g
- Monounsaturated fats
4.945 g
- Polyunsaturated fats
4.468 g
- Cholesterol
26.189 mg
Water
21.709 ml
Caffeine
0 mg
Salt
0.442 g
Ash
1.046 g
Nutrient Density / 100 cal
Glycemic index
68
Glycemic load
34
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Nutrition Facts
Serving Size n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
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| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: FLOUR, SUGAR, PINEAPPLE, WALNUTS AND/OR PECANS, ALMOND PASTE, RAISINS, MILK, BUTTER, EGGS, SALT, YEAST, CINNAMON. MAY CONTAIN PISTACHIOS, CASHEWS, HAZELNUTS, WALNUTS, PINE NUTS, PECANS, COCONUT.
VITAMINS
IN
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Vitamin C
5.678 mg
Thiamin (B1)
0.231 mg
Riboflavin (B2)
0.194 mg
Niacin (B3)
1.527 mg
Pantothenic acid (B5)
0.27 mg
Vitamin B6
0.089 mg
Folate DFE
69.53 DFE
Folic acid
30.107 µg
Cholin
20.596 mg
Vitamin B12
0.066 µg
Vitamin A
47.966 RAE
Retinol
46.538 µg
α-caroten
0 µg
β-caroten
15.623 µg
β-cryptoxanthine
0.689 µg
Lycopene
0 µg
Lutein
16.813 µg
Vitamin E
1.17 mg
Vitamin D
0.126 µg
Vitamin K
1.17 µg
MINERALS
IN
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Calcium
39.848 mg
Iron
1.575 mg
Magnesium
33.843 mg
Phosphorus
91.197 mg
Potassium
183.031 mg
Sodium
176.044 mg
Zinc
0.727 mg
Copper
0.248 mg
Manganese
0.733 mg
Selenium
8.614 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.202 g
Isoleucine
0.191 g
Leucine
0.353 g
Methionine
0.085 g
Valine
0.224 g
Phenylalanine
0.241 g
Tryptophan
0.055 g
Tyrosine
0.141 g
Cysteine
0.083 g
Serine
0.261 g
Threonine
0.162 g
Aspartic acid
0.405 g
Glutamic acid
1.26 g
Arginine
0.422 g
Histidine
0.121 g
Lysine
0.161 g
Glycine
0.218 g
Proline
0.383 g
Source of data:
Native 2000KCAL database
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