Alfredo sauce with seafood and added vegetables
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
119 kcal6.12 g2.12 g9.67 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
119 kcal / 498 kJ
Protein
6.12 g
Carbs
2.12 g
- Sugar
1.09 g
- Added sugar
- Fiber
0.3 g
Fat
9.67 g
- Saturated fats
5.999 g
- Monounsaturated fats
2.428 g
- Polyunsaturated fats
0.499 g
- Cholesterol
56 g
Water
80.40 ml
Caffeine
0 mg
Salt
1.07 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
10.3 mg
Thiamin (B1)
0.018 mg
Riboflavin (B2)
0.075 mg
Niacin (B3)
0.459 mg
Pantothenic acid (B5)
Vitamin B6
0.039 mg
Folate DFE
6 DFE
Folic acid
0 µg
Cholin
23.9 mg
Vitamin B12
1.89 µg
Vitamin A
122 RAE
Retinol
111.000 µg
α-caroten
2.000 µg
β-caroten
123.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
86.000 µg
Vitamin E
0.52 mg
Vitamin D
0.3 µg
Vitamin K
1.6 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
73 mg
Iron
0.66 mg
Magnesium
12 mg
Phosphorus
91 mg
Potassium
137 mg
Sodium
428 mg
Zinc
0.48 mg
Copper
0.077 mg
Manganese
Selenium
11.2 µg
Source of nutrient data: USDA
0 comments