Alfredo sauce with seafood and added vegetables
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
119 kcal	6.12 g	2.12 g	9.67 g

NUTRITIONAL SUMMARY

FOR

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Energy

119 kcal / 498 kJ

Protein

6.12 g

Carbs

2.12 g

- Sugar

1.09 g

- Added sugar

- Fiber

0.30 g

Fat

9.67 g

- Saturated fats

5.999 g

- Monounsaturated fats

2.428 g

- Polyunsaturated fats

0.499 g

- Cholesterol

56.000 g

Water

80.40 ml

Caffeine

0 mg

Salt

1.07 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

10.300 mg

Thiamin (B1)

0.018 mg

Riboflavin (B2)

0.075 mg

Niacin (B3)

0.459 mg

Pantothenic acid (B5)

Vitamin B6

0.039 mg

Folate DFE

6.000 DFE

Folic acid

0 µg

Cholin

23.900 mg

Vitamin B12

1.890 µg

Vitamin A

122.000 RAE

Retinol

111.000 µg

α-caroten

2.000 µg

β-caroten

123.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

86.000 µg

Vitamin E

0.520 mg

Vitamin D

0.300 µg

Vitamin K

1.600 µg

MINERALS

IN

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Calcium

73.000 mg

Iron

0.660 mg

Magnesium

12.000 mg

Phosphorus

91.000 mg

Potassium

137.000 mg

Sodium

428.000 mg

Zinc

0.480 mg

Copper

0.077 mg

Manganese

Selenium

11.200 µg

Source of nutrient data: USDA

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