Beef variety meats and by-products mechanically separated beef raw
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
276cal14.97g0g23.52g
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NUTRITIONAL SUMMARY

FOR

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Energy
276 cal
Protein
14.97 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
23.52 g
- Saturated fats
11.78 g
- Monounsaturated fats
8.44 g
- Polyunsaturated fats
0.76 g
- Cholesterol
209 mg
Water
59.39 ml
Caffeine
Salt
0.14 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.072 mg
Riboflavin (B2)
0.118 mg
Niacin (B3)
2.546 mg
Pantothenic acid (B5)
0.279 mg
Vitamin B6
0.29 mg
Folate DFE
5 DFE
Folic acid
0 µg
Cholin
Vitamin B12
2.56 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
485 mg
Iron
5.67 mg
Magnesium
17 mg
Phosphorus
324 mg
Potassium
277 mg
Sodium
57 mg
Zinc
3.58 mg
Copper
0.056 mg
Manganese
0.012 mg
Selenium
20.7 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.005 g
Isoleucine
0.584 g
Leucine
1.199 g
Methionine
0.426 g
Valine
0.915 g
Phenylalanine
0.644 g
Tryptophan
0.168 g
Tyrosine
0.381 g
Cysteine
0.23 g
Serine
0.57 g
Threonine
0.474 g
Aspartic acid
1.312 g
Glutamic acid
2.121 g
Arginine
1.154 g
Histidine
0.443 g
Lysine
1.161 g
Glycine
1.238 g
Proline
0.922 g
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