GOOD & GATHER Organic Unsalted Roasted Sunflower Kernels, TARGET BRANDS INC. (net wt. 6oz, 170g)
UPC: 085239154137 (USA or Canada)
Nutritional values in 100g / 3.5oz
UPC: 085239154137 (USA or Canada)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 600 kcal | 20.06 g | 20.00 g | 53.33 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
600 kcal / 2510 kJ
Protein
20.06 g
Carbs
20.00 g
- Sugar
3.33 g
- Added sugar
0 g
- Fiber
6.67 g
Fat
53.33 g
- Saturated fats
5.000 g
- Monounsaturated fats
8.063 g
- Polyunsaturated fats
34.294 g
- Cholesterol
0 g
Water
1.54 ml
Caffeine
0 mg
Salt
0.01 g
Ash
4.22 g
VITAMINS
Vitamin C
1.100 mg
Thiamin (B1)
0.320 mg
Riboflavin (B2)
0.280 mg
Niacin (B3)
4.130 mg
Pantothenic acid (B5)
6.942 mg
Vitamin B6
0.792 mg
Folate DFE
234.000 DFE
Folic acid
0 µg
Cholin
55.100 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
5.000 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
36.330 mg
Vitamin D
0 µg
Vitamin K
3.100 µg
MINERALS
Calcium
66.667 mg
Iron
3.333 mg
Magnesium
127.000 mg
Phosphorus
1139.000 mg
Potassium
600.000 mg
Sodium
3.000 mg
Zinc
5.210 mg
Copper
1.804 mg
Manganese
2.080 mg
Selenium
78.200 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.984 g
Isoleucine
1.003 g
Leucine
1.461 g
Methionine
0.435 g
Valine
1.158 g
Phenylalanine
1.029 g
Tryptophan
0.306 g
Tyrosine
0.587 g
Cysteine
0.397 g
Serine
0.947 g
Threonine
0.817 g
Aspartic acid
2.153 g
Glutamic acid
4.912 g
Arginine
2.116 g
Histidine
0.556 g
Lysine
0.825 g
Glycine
1.286 g
Proline
1.040 g
Source: USDA
0 comments
