Agave cooked (southwest)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
135 kcal0.99 g32.00 g0.29 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
135 kcal / 565 kJ
Protein
0.99 g
Carbs
32.00 g
- Sugar
20.87 g
- Added sugar
- Fiber
10.60 g
Fat
0.29 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 g
Water
65.40 ml
Caffeine
0 mg
Salt
0.03 g
Ash

VITAMINS

Vitamin C
0.300 mg
Thiamin (B1)
0.012 mg
Riboflavin (B2)
0.099 mg
Niacin (B3)
0.162 mg
Pantothenic acid (B5)
0.041 mg
Vitamin B6
0.087 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
8.800 mg
Vitamin B12
0 µg
Vitamin A
6.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
68.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
Vitamin E
0.360 mg
Vitamin D
0 µg
Vitamin K
4.900 µg

MINERALS

Calcium
460.000 mg
Iron
3.550 mg
Magnesium
39.000 mg
Phosphorus
9.000 mg
Potassium
59.000 mg
Sodium
13.000 mg
Zinc
0.250 mg
Copper
0.112 mg
Manganese
0.142 mg
Selenium
0.200 µg
Source: USDA
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