Beef taco filling: beef cheese tomato taco sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
180 kcal12.92 g6.44 g11.21 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
180 kcal / 753 kJ
Protein
12.92 g
Carbs
6.44 g
- Sugar
4.08 g
- Added sugar
- Fiber
0.90 g
Fat
11.21 g
- Saturated fats
5.208 g
- Monounsaturated fats
4.120 g
- Polyunsaturated fats
0.443 g
- Cholesterol
44.000 g
Water
66.02 ml
Caffeine
0 mg
Salt
1.18 g
Ash

VITAMINS

Vitamin C
6.600 mg
Thiamin (B1)
0.052 mg
Riboflavin (B2)
0.152 mg
Niacin (B3)
2.246 mg
Pantothenic acid (B5)
Vitamin B6
0.206 mg
Folate DFE
16.000 DFE
Folic acid
0 µg
Cholin
34.100 mg
Vitamin B12
1.070 µg
Vitamin A
71.000 RAE
Retinol
53.000 µg
α-caroten
21.000 µg
β-caroten
220.000 µg
β-cryptoxanthine
Lycopene
3668.000 µg
Lutein
49.000 µg
Vitamin E
0.740 mg
Vitamin D
0.100 µg
Vitamin K
6.200 µg

MINERALS

Calcium
131.000 mg
Iron
1.160 mg
Magnesium
17.000 mg
Phosphorus
159.000 mg
Potassium
273.000 mg
Sodium
472.000 mg
Zinc
2.640 mg
Copper
0.076 mg
Manganese
Selenium
11.700 µg
Source: USDA
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