Beef with vegetables including carrots broccoli and/or dark-Green leafy; no potatoes tomato-based sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
110 kcal8.24 g4.48 g6.99 g
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NUTRITIONAL SUMMARY

FOR

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Energy
110 kcal / 460 kJ
Protein
8.24 g
Carbs
4.48 g
- Sugar
2.51 g
- Added sugar
- Fiber
1.7 g
Fat
6.99 g
- Saturated fats
1.466 g
- Monounsaturated fats
2.859 g
- Polyunsaturated fats
2.111 g
- Cholesterol
21 g
Water
78.86 ml
Caffeine
0 mg
Salt
0.75 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
9.8 mg
Thiamin (B1)
0.04 mg
Riboflavin (B2)
0.086 mg
Niacin (B3)
1.837 mg
Pantothenic acid (B5)
Vitamin B6
0.172 mg
Folate DFE
17 DFE
Folic acid
0 µg
Cholin
35.5 mg
Vitamin B12
0.4 µg
Vitamin A
149 RAE
Retinol
0 µg
α-caroten
577.000 µg
β-caroten
1480.000 µg
β-cryptoxanthine
Lycopene
6443.000 µg
Lutein
285.000 µg
Vitamin E
1.67 mg
Vitamin D
0 µg
Vitamin K
22.8 µg

MINERALS

IN

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Calcium
19 mg
Iron
1.22 mg
Magnesium
15 mg
Phosphorus
70 mg
Potassium
248 mg
Sodium
300 mg
Zinc
1.4 mg
Copper
0.088 mg
Manganese
Selenium
7.8 µg
Source of nutrient data: USDA
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