Milk fluid nonfat calcium fortified (fat free or skim)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
Milk fluid nonfat calcium fortified (fat free or skim) - nutritional values, calories
EnergyProteinCarbsFats
35 kcal3.40 g4.85 g0.18 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
35 kcal / 146 kJ
Protein
3.40 g
Carbs
4.85 g
- Sugar
4.85 g
- Added sugar
- Fiber
0 g
Fat
0.18 g
- Saturated fats
0.117 g
- Monounsaturated fats
0.047 g
- Polyunsaturated fats
0.007 g
- Cholesterol
2.000 g
Water
90.80 ml
Caffeine
0 mg
Salt
0.13 g
Ash
Glycemic index
33
Glycemic load
2

VITAMINS

Vitamin C
1.000 mg
Thiamin (B1)
0.036 mg
Riboflavin (B2)
0.140 mg
Niacin (B3)
0.088 mg
Pantothenic acid (B5)
Vitamin B6
0.040 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
16.000 mg
Vitamin B12
0.380 µg
Vitamin A
137.000 RAE
Retinol
137.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.010 mg
Vitamin D
1.200 µg
Vitamin K
0 µg

MINERALS

Calcium
204.000 mg
Iron
0.040 mg
Magnesium
11.000 mg
Phosphorus
101.000 mg
Potassium
166.000 mg
Sodium
52.000 mg
Zinc
0.400 mg
Copper
0.011 mg
Manganese
Selenium
2.100 µg
Source: USDA
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