Cheerios Chocolate GENERAL MILLS
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 380 kcal | 5.80 g | 83.50 g | 5.09 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
380 kcal / 1590 kJ
Protein
5.80 g
Carbs
83.50 g
- Sugar
34.09 g
- Added sugar
- Fiber
6.20 g
Fat
5.09 g
- Saturated fats
1.000 g
- Monounsaturated fats
1.600 g
- Polyunsaturated fats
2.200 g
- Cholesterol
0 g
Water
2.20 ml
Caffeine
1.00 mg
Salt
1.39 g
Ash
VITAMINS
Vitamin C
55.600 mg
Thiamin (B1)
1.390 mg
Riboflavin (B2)
1.600 mg
Niacin (B3)
18.500 mg
Pantothenic acid (B5)
Vitamin B6
1.850 mg
Folate DFE
1246.000 DFE
Folic acid
722.000 µg
Cholin
17.400 mg
Vitamin B12
5.590 µg
Vitamin A
533.000 RAE
Retinol
529.000 µg
α-caroten
27.000 µg
β-caroten
41.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
617.000 µg
Vitamin E
0.590 mg
Vitamin D
3.700 µg
Vitamin K
1.800 µg
MINERALS
Calcium
370.000 mg
Iron
16.700 mg
Magnesium
59.000 mg
Phosphorus
222.000 mg
Potassium
282.000 mg
Sodium
556.000 mg
Zinc
13.890 mg
Copper
0.245 mg
Manganese
Selenium
13.200 µg
