Chicken or turkey with stuffing
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 172 kcal | 20.04 g | 11.74 g | 4.88 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
172 kcal / 720 kJ
Protein
20.04 g
Carbs
11.74 g
- Sugar
1.27 g
- Added sugar
- Fiber
0.50 g
Fat
4.88 g
- Saturated fats
1.212 g
- Monounsaturated fats
2.083 g
- Polyunsaturated fats
0.752 g
- Cholesterol
77.000 g
Water
61.95 ml
Caffeine
0 mg
Salt
1.14 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.140 mg
Riboflavin (B2)
0.187 mg
Niacin (B3)
6.092 mg
Pantothenic acid (B5)
Vitamin B6
0.193 mg
Folate DFE
40.000 DFE
Folic acid
13.000 µg
Cholin
47.700 mg
Vitamin B12
0.250 µg
Vitamin A
6.000 RAE
Retinol
6.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
11.000 µg
Vitamin E
0.340 mg
Vitamin D
0 µg
Vitamin K
0.200 µg
MINERALS
Calcium
25.000 mg
Iron
1.090 mg
Magnesium
22.000 mg
Phosphorus
184.000 mg
Potassium
229.000 mg
Sodium
454.000 mg
Zinc
1.250 mg
Copper
0.082 mg
Manganese
Selenium
23.800 µg
