Milk whole 3.25% milkfat without added vitamin A and vitamin D
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 61 kcal | 3.15 g | 4.78 g | 3.27 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
61 kcal / 255 kJ
Protein
3.15 g
Carbs
4.78 g
- Sugar
5.05 g
- Added sugar
- Fiber
0 g
Fat
3.27 g
- Saturated fats
1.865 g
- Monounsaturated fats
0.812 g
- Polyunsaturated fats
0.195 g
- Cholesterol
10.000 g
Water
88.13 ml
Caffeine
0 mg
Salt
0.11 g
Ash
Glycemic index
40
Glycemic load
2
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.046 mg
Riboflavin (B2)
0.169 mg
Niacin (B3)
0.089 mg
Pantothenic acid (B5)
0.373 mg
Vitamin B6
0.036 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
14.300 mg
Vitamin B12
0.450 µg
Vitamin A
46.000 RAE
Retinol
45.000 µg
α-caroten
0 µg
β-caroten
7.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.070 mg
Vitamin D
0.100 µg
Vitamin K
0.300 µg
MINERALS
Calcium
113.000 mg
Iron
0.030 mg
Magnesium
10.000 mg
Phosphorus
84.000 mg
Potassium
132.000 mg
Sodium
43.000 mg
Zinc
0.370 mg
Copper
0.025 mg
Manganese
0.004 mg
Selenium
3.700 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.107 g
Isoleucine
0.163 g
Leucine
0.299 g
Methionine
0.083 g
Valine
0.206 g
Phenylalanine
0.163 g
Tryptophan
0.040 g
Tyrosine
0.159 g
Cysteine
0.019 g
Serine
0.190 g
Threonine
0.134 g
Aspartic acid
0.270 g
Glutamic acid
0.708 g
Arginine
0.090 g
Histidine
0.095 g
Lysine
0.264 g
Glycine
0.062 g
Proline
0.311 g
