Seaweed agar dried, Eucheuma spp.
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
306 kcal6.21 g80.88 g0.30 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
306 kcal / 1280 kJ
Protein
6.21 g
Carbs
80.88 g
- Sugar
2.97 g
- Added sugar
0 g
- Fiber
7.70 g
Fat
0.30 g
- Saturated fats
0.061 g
- Monounsaturated fats
0.027 g
- Polyunsaturated fats
0.102 g
- Cholesterol
0 g
Water
8.68 ml
Caffeine
0 mg
Salt
0.26 g
Ash
3.93 g

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.010 mg
Riboflavin (B2)
0.222 mg
Niacin (B3)
0.202 mg
Pantothenic acid (B5)
3.018 mg
Vitamin B6
0.303 mg
Folate DFE
580.000 DFE
Folic acid
0 µg
Cholin
63.300 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
5.000 mg
Vitamin D
0 µg
Vitamin K
24.400 µg

MINERALS

Calcium
625.000 mg
Iron
21.400 mg
Magnesium
770.000 mg
Phosphorus
52.000 mg
Potassium
1125.000 mg
Sodium
102.000 mg
Zinc
5.800 mg
Copper
0.610 mg
Manganese
4.300 mg
Selenium
7.400 µg
Source: USDA
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