Frankfurter or hot dog sandwich chicken and/or turkey plain on wheat bread
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
248 kcal	14.46 g	17.59 g	12.92 g

NUTRITIONAL SUMMARY

FOR

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Energy

248 kcal / 1038 kJ

Protein

14.46 g

Carbs

17.59 g

- Sugar

3.99 g

- Added sugar

- Fiber

1.30 g

Fat

12.92 g

- Saturated fats

2.952 g

- Monounsaturated fats

4.389 g

- Polyunsaturated fats

3.266 g

- Cholesterol

68.000 g

Water

52.20 ml

Caffeine

0 mg

Salt

2.11 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.100 mg

Thiamin (B1)

0.170 mg

Riboflavin (B2)

0.255 mg

Niacin (B3)

4.819 mg

Pantothenic acid (B5)

Vitamin B6

0.219 mg

Folate DFE

38.000 DFE

Folic acid

8.000 µg

Cholin

41.800 mg

Vitamin B12

0.320 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

14.000 µg

Vitamin E

0.220 mg

Vitamin D

0.400 µg

Vitamin K

1.600 µg

MINERALS

IN

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Calcium

93.000 mg

Iron

2.010 mg

Magnesium

27.000 mg

Phosphorus

151.000 mg

Potassium

182.000 mg

Sodium

845.000 mg

Zinc

1.130 mg

Copper

0.104 mg

Manganese

Selenium

25.700 µg

Source of nutrient data: USDA

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