Frankfurter or hot dog sandwich chicken and/or turkey plain on wheat bread
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
248 kcal14.46 g17.59 g12.92 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
248 kcal / 1038 kJ
Protein
14.46 g
Carbs
17.59 g
- Sugar
3.99 g
- Added sugar
- Fiber
1.30 g
Fat
12.92 g
- Saturated fats
2.952 g
- Monounsaturated fats
4.389 g
- Polyunsaturated fats
3.266 g
- Cholesterol
68.000 g
Water
52.20 ml
Caffeine
0 mg
Salt
2.11 g
Ash

VITAMINS

Vitamin C
0.100 mg
Thiamin (B1)
0.170 mg
Riboflavin (B2)
0.255 mg
Niacin (B3)
4.819 mg
Pantothenic acid (B5)
Vitamin B6
0.219 mg
Folate DFE
38.000 DFE
Folic acid
8.000 µg
Cholin
41.800 mg
Vitamin B12
0.320 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
14.000 µg
Vitamin E
0.220 mg
Vitamin D
0.400 µg
Vitamin K
1.600 µg

MINERALS

Calcium
93.000 mg
Iron
2.010 mg
Magnesium
27.000 mg
Phosphorus
151.000 mg
Potassium
182.000 mg
Sodium
845.000 mg
Zinc
1.130 mg
Copper
0.104 mg
Manganese
Selenium
25.700 µg
Source: USDA
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