Muffin chocolate chip
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
397 kcal5.64 g55.29 g18.55 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
397 kcal / 1661 kJ
Protein
5.64 g
Carbs
55.29 g
- Sugar
33.08 g
- Added sugar
- Fiber
1.80 g
Fat
18.55 g
- Saturated fats
5.390 g
- Monounsaturated fats
7.109 g
- Polyunsaturated fats
5.229 g
- Cholesterol
41.000 g
Water
18.54 ml
Caffeine
11.00 mg
Salt
0.77 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.186 mg
Riboflavin (B2)
0.226 mg
Niacin (B3)
1.521 mg
Pantothenic acid (B5)
Vitamin B6
0.047 mg
Folate DFE
61.000 DFE
Folic acid
28.000 µg
Cholin
34.600 mg
Vitamin B12
0.140 µg
Vitamin A
30.000 RAE
Retinol
30.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
60.000 µg
Vitamin E
1.530 mg
Vitamin D
0.500 µg
Vitamin K
14.700 µg

MINERALS

Calcium
144.000 mg
Iron
2.260 mg
Magnesium
32.000 mg
Phosphorus
128.000 mg
Potassium
164.000 mg
Sodium
309.000 mg
Zinc
0.720 mg
Copper
0.181 mg
Manganese
Selenium
13.900 µg
Source: USDA
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