Oyster sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
127 kcal5.50 g7.76 g8.12 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
127 kcal / 531 kJ
Protein
5.50 g
Carbs
7.76 g
- Sugar
1.99 g
- Added sugar
- Fiber
0.20 g
Fat
8.12 g
- Saturated fats
2.015 g
- Monounsaturated fats
3.041 g
- Polyunsaturated fats
2.316 g
- Cholesterol
30.000 g
Water
77.17 ml
Caffeine
0 mg
Salt
0.61 g
Ash

VITAMINS

Vitamin C
3.300 mg
Thiamin (B1)
0.115 mg
Riboflavin (B2)
0.173 mg
Niacin (B3)
0.887 mg
Pantothenic acid (B5)
Vitamin B6
0.062 mg
Folate DFE
12.000 DFE
Folic acid
2.000 µg
Cholin
47.300 mg
Vitamin B12
8.640 µg
Vitamin A
108.000 RAE
Retinol
103.000 µg
α-caroten
0 µg
β-caroten
52.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
43.000 µg
Vitamin E
0.620 mg
Vitamin D
0.600 µg
Vitamin K
13.100 µg

MINERALS

Calcium
79.000 mg
Iron
3.610 mg
Magnesium
34.000 mg
Phosphorus
110.000 mg
Potassium
192.000 mg
Sodium
242.000 mg
Zinc
45.160 mg
Copper
2.106 mg
Manganese
Selenium
20.300 µg
Source: USDA
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