Pizza with meat and fruit thin crust
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 254 kcal | 11.98 g | 25.60 g | 11.51 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
254 kcal / 1063 kJ
Protein
11.98 g
Carbs
25.60 g
- Sugar
4.50 g
- Added sugar
- Fiber
2.00 g
Fat
11.51 g
- Saturated fats
5.000 g
- Monounsaturated fats
3.122 g
- Polyunsaturated fats
2.401 g
- Cholesterol
28.000 g
Water
48.04 ml
Caffeine
0 mg
Salt
1.79 g
Ash
VITAMINS
Vitamin C
3.200 mg
Thiamin (B1)
0.270 mg
Riboflavin (B2)
0.152 mg
Niacin (B3)
2.615 mg
Pantothenic acid (B5)
Vitamin B6
0.103 mg
Folate DFE
102.000 DFE
Folic acid
42.000 µg
Cholin
23.600 mg
Vitamin B12
0.520 µg
Vitamin A
54.000 RAE
Retinol
48.000 µg
α-caroten
0 µg
β-caroten
76.000 µg
β-cryptoxanthine
Lycopene
1507.000 µg
Lutein
22.000 µg
Vitamin E
1.000 mg
Vitamin D
0.100 µg
Vitamin K
7.400 µg
MINERALS
Calcium
218.000 mg
Iron
1.430 mg
Magnesium
22.000 mg
Phosphorus
251.000 mg
Potassium
200.000 mg
Sodium
716.000 mg
Zinc
1.460 mg
Copper
0.098 mg
Manganese
Selenium
17.100 µg
