Sesame butter tahini type of Kernels unspecified
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
592 kcal17.40 g21.50 g53.01 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
592 kcal / 2477 kJ
Protein
17.40 g
Carbs
21.50 g
- Sugar
- Added sugar
- Fiber
4.70 g
Fat
53.01 g
- Saturated fats
7.423 g
- Monounsaturated fats
20.016 g
- Polyunsaturated fats
23.232 g
- Cholesterol
0 g
Water
3.00 ml
Caffeine
0 mg
Salt
0.09 g
Ash

VITAMINS

Vitamin C
4.200 mg
Thiamin (B1)
1.590 mg
Riboflavin (B2)
0.120 mg
Niacin (B3)
5.640 mg
Pantothenic acid (B5)
Vitamin B6
0.150 mg
Folate DFE
98.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
3.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

Calcium
141.000 mg
Iron
4.420 mg
Magnesium
95.000 mg
Phosphorus
790.000 mg
Potassium
459.000 mg
Sodium
35.000 mg
Zinc
4.620 mg
Copper
1.610 mg
Manganese
Selenium
34.400 µg
Source: USDA
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