Sesame butter tahini type of Kernels unspecified
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
592cal17.4g21.5g53.01g
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NUTRITIONAL SUMMARY

FOR

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Energy
592 cal
Protein
17.4 g
Carbs
21.5 g
- Sugar
- Added sugar
- Fiber
4.7 g
Fat
53.01 g
- Saturated fats
7.423 g
- Monounsaturated fats
20.016 g
- Polyunsaturated fats
23.232 g
- Cholesterol
0 mg
Water
3 ml
Caffeine
0 mg
Salt
0.09 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
4.2 mg
Thiamin (B1)
1.59 mg
Riboflavin (B2)
0.12 mg
Niacin (B3)
5.64 mg
Pantothenic acid (B5)
Vitamin B6
0.15 mg
Folate DFE
98 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
3 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

IN

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Calcium
141 mg
Iron
4.42 mg
Magnesium
95 mg
Phosphorus
790 mg
Potassium
459 mg
Sodium
35 mg
Zinc
4.62 mg
Copper
1.61 mg
Manganese
Selenium
34.4 µg
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