Sun-dried hot chile peppers
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 324 kcal | 10.58 g | 69.86 g | 5.81 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
324 kcal / 1356 kJ
Protein
10.58 g
Carbs
69.86 g
- Sugar
41.06 g
- Added sugar
- Fiber
28.70 g
Fat
5.81 g
- Saturated fats
0.813 g
- Monounsaturated fats
0.468 g
- Polyunsaturated fats
3.079 g
- Cholesterol
0 g
Water
7.15 ml
Caffeine
0 mg
Salt
0.23 g
Ash
VITAMINS
Vitamin C
31.400 mg
Thiamin (B1)
0.081 mg
Riboflavin (B2)
1.205 mg
Niacin (B3)
8.669 mg
Pantothenic acid (B5)
0.956 mg
Vitamin B6
0.810 mg
Folate DFE
51.000 DFE
Folic acid
0 µg
Cholin
84.300 mg
Vitamin B12
0 µg
Vitamin A
1324.000 RAE
Retinol
0 µg
α-caroten
994.000 µg
β-caroten
14844.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
5494.000 µg
Vitamin E
3.140 mg
Vitamin D
0 µg
Vitamin K
108.200 µg
MINERALS
Calcium
45.000 mg
Iron
6.040 mg
Magnesium
88.000 mg
Phosphorus
159.000 mg
Potassium
1870.000 mg
Sodium
91.000 mg
Zinc
1.020 mg
Copper
0.228 mg
Manganese
0.821 mg
Selenium
3.500 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.433 g
Isoleucine
0.342 g
Leucine
0.554 g
Methionine
0.127 g
Valine
0.447 g
Phenylalanine
0.327 g
Tryptophan
0.135 g
Tyrosine
0.220 g
Cysteine
0.203 g
Serine
0.425 g
Threonine
0.389 g
Aspartic acid
1.512 g
Glutamic acid
1.397 g
Arginine
0.508 g
Histidine
0.215 g
Lysine
0.471 g
Glycine
0.391 g
Proline
0.460 g
