Apple baked with sugar
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
95 kcal0.25 g24.79 g0.16 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
95 kcal / 397 kJ
Protein
0.25 g
Carbs
24.79 g
- Sugar
21.49 g
- Added sugar
- Fiber
2.30 g
Fat
0.16 g
- Saturated fats
0.027 g
- Monounsaturated fats
0.007 g
- Polyunsaturated fats
0.049 g
- Cholesterol
0 g
Water
74.60 ml
Caffeine
0 mg
Salt
0 g
Ash

VITAMINS

Vitamin C
3.500 mg
Thiamin (B1)
0.013 mg
Riboflavin (B2)
0.026 mg
Niacin (B3)
0.079 mg
Pantothenic acid (B5)
Vitamin B6
0.037 mg
Folate DFE
2.000 DFE
Folic acid
0 µg
Cholin
3.300 mg
Vitamin B12
0 µg
Vitamin A
2.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
22.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
24.000 µg
Vitamin E
0.170 mg
Vitamin D
0 µg
Vitamin K
2.100 µg

MINERALS

Calcium
6.000 mg
Iron
0.120 mg
Magnesium
5.000 mg
Phosphorus
11.000 mg
Potassium
93.000 mg
Sodium
1.000 mg
Zinc
0.040 mg
Copper
0.024 mg
Manganese
Selenium
0.100 µg
Source: USDA
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