Apples dehydrated (Low moisture) sulfured stewed
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
74 kcal0.28 g19.91 g0.12 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
74 kcal / 310 kJ
Protein
0.28 g
Carbs
19.91 g
- Sugar
- Added sugar
- Fiber
2.60 g
Fat
0.12 g
- Saturated fats
0.020 g
- Monounsaturated fats
0.005 g
- Polyunsaturated fats
0.036 g
- Cholesterol
0 g
Water
79.36 ml
Caffeine
Salt
0.07 g
Ash

VITAMINS

Vitamin C
0.600 mg
Thiamin (B1)
0.008 mg
Riboflavin (B2)
0.029 mg
Niacin (B3)
0.140 mg
Pantothenic acid (B5)
0.080 mg
Vitamin B6
0.054 mg
Folate DFE
0 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
1.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

Calcium
4.000 mg
Iron
0.430 mg
Magnesium
5.000 mg
Phosphorus
12.000 mg
Potassium
136.000 mg
Sodium
26.000 mg
Zinc
0.060 mg
Copper
0.058 mg
Manganese
0.027 mg
Selenium
0.400 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.010 g
Isoleucine
0.011 g
Leucine
0.017 g
Methionine
0.003 g
Valine
0.013 g
Phenylalanine
0.008 g
Tryptophan
0.003 g
Tyrosine
0.005 g
Cysteine
0.004 g
Serine
0.011 g
Threonine
0.010 g
Aspartic acid
0.049 g
Glutamic acid
0.029 g
Arginine
0.009 g
Histidine
0.004 g
Lysine
0.018 g
Glycine
0.011 g
Proline
0.010 g
Source: USDA
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