Beans snap canned all styles seasoned solids and liquids
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
16 kcal | 0.83 g | 3.49 g | 0.20 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
16 kcal / 67 kJ
Protein
0.83 g
Carbs
3.49 g
- Sugar
- Added sugar
- Fiber
1.50 g
Fat
0.20 g
- Saturated fats
0.045 g
- Monounsaturated fats
0.008 g
- Polyunsaturated fats
0.102 g
- Cholesterol
0 g
Water
94.30 ml
Caffeine
Salt
0.93 g
Ash
VITAMINS
Vitamin C
3.100 mg
Thiamin (B1)
0.025 mg
Riboflavin (B2)
0.049 mg
Niacin (B3)
0.233 mg
Pantothenic acid (B5)
0.098 mg
Vitamin B6
0.044 mg
Folate DFE
18.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
26.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
Calcium
22.000 mg
Iron
0.470 mg
Magnesium
13.000 mg
Phosphorus
16.000 mg
Potassium
93.000 mg
Sodium
373.000 mg
Zinc
0.140 mg
Copper
0.060 mg
Manganese
0.312 mg
Selenium
0.200 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.038 g
Isoleucine
0.030 g
Leucine
0.051 g
Methionine
0.010 g
Valine
0.041 g
Phenylalanine
0.030 g
Tryptophan
0.009 g
Tyrosine
0.019 g
Cysteine
0.008 g
Serine
0.045 g
Threonine
0.036 g
Aspartic acid
0.117 g
Glutamic acid
0.086 g
Arginine
0.034 g
Histidine
0.016 g
Lysine
0.040 g
Glycine
0.030 g
Proline
0.031 g