Beef and noodles with soy-based sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
171 kcal13.16 g7.56 g9.91 g
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NUTRITIONAL SUMMARY

FOR

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Energy
171 kcal / 715 kJ
Protein
13.16 g
Carbs
7.56 g
- Sugar
0.94 g
- Added sugar
- Fiber
0.60 g
Fat
9.91 g
- Saturated fats
2.220 g
- Monounsaturated fats
4.139 g
- Polyunsaturated fats
2.751 g
- Cholesterol
35.000 g
Water
68.22 ml
Caffeine
0 mg
Salt
0.68 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
2.000 mg
Thiamin (B1)
0.044 mg
Riboflavin (B2)
0.080 mg
Niacin (B3)
2.351 mg
Pantothenic acid (B5)
Vitamin B6
0.213 mg
Folate DFE
8.000 DFE
Folic acid
0 µg
Cholin
48.800 mg
Vitamin B12
0.680 µg
Vitamin A
10.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
119.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
43.000 µg
Vitamin E
0.920 mg
Vitamin D
0 µg
Vitamin K
16.600 µg

MINERALS

IN

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Calcium
15.000 mg
Iron
1.200 mg
Magnesium
15.000 mg
Phosphorus
97.000 mg
Potassium
166.000 mg
Sodium
273.000 mg
Zinc
2.180 mg
Copper
0.057 mg
Manganese
Selenium
13.800 µg
Source of nutrient data: USDA
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