Pistachio nuts salted
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 576 kcal | 20.22 g | 27.16 g | 46.98 g |
NUTRITIONAL SUMMARY
FOR
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Energy
576 kcal / 2410 kJ
Protein
20.22 g
Carbs
27.16 g
- Sugar
7.43 g
- Added sugar
0 g
- Fiber
9.90 g
Fat
46.98 g
- Saturated fats
5.828 g
- Monounsaturated fats
24.806 g
- Polyunsaturated fats
14.041 g
- Cholesterol
0 g
Water
1.78 ml
Caffeine
0 mg
Salt
0.98 g
Ash
Glycemic index
16
Glycemic load
4
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
2.900 mg
Thiamin (B1)
0.667 mg
Riboflavin (B2)
0.225 mg
Niacin (B3)
1.319 mg
Pantothenic acid (B5)
0.513 mg
Vitamin B6
1.078 mg
Folate DFE
49.000 DFE
Folic acid
0 µg
Cholin
68.600 mg
Vitamin B12
0 µg
Vitamin A
12.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
153.000 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
1114.000 µg
Vitamin E
2.430 mg
Vitamin D
0 µg
Vitamin K
16.200 µg
MINERALS
IN
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Calcium
103.000 mg
Iron
3.880 mg
Magnesium
105.000 mg
Phosphorus
450.000 mg
Potassium
967.000 mg
Sodium
390.000 mg
Zinc
2.250 mg
Copper
1.242 mg
Manganese
1.270 mg
Selenium
9.600 µg
Source: USDA
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