Pistachio nuts salted
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Pistachio nuts salted - nutritional values, calories

Energy	Protein	Carbs	Fats
576 kcal	20.22 g	27.16 g	46.98 g

NUTRITIONAL SUMMARY

FOR

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Energy

576 kcal / 2410 kJ

Protein

20.22 g

Carbs

27.16 g

- Sugar

7.43 g

- Added sugar

0 g

- Fiber

9.90 g

Fat

46.98 g

- Saturated fats

5.828 g

- Monounsaturated fats

24.806 g

- Polyunsaturated fats

14.041 g

- Cholesterol

0 g

Water

1.78 ml

Caffeine

0 mg

Salt

0.98 g

Ash

Glycemic index

16

Glycemic load

4

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

2.900 mg

Thiamin (B1)

0.667 mg

Riboflavin (B2)

0.225 mg

Niacin (B3)

1.319 mg

Pantothenic acid (B5)

0.513 mg

Vitamin B6

1.078 mg

Folate DFE

49.000 DFE

Folic acid

0 µg

Cholin

68.600 mg

Vitamin B12

0 µg

Vitamin A

12.000 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

153.000 µg

β-cryptoxanthine

0 µg

Lycopene

0 µg

Lutein

1114.000 µg

Vitamin E

2.430 mg

Vitamin D

0 µg

Vitamin K

16.200 µg

MINERALS

IN

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Calcium

103.000 mg

Iron

3.880 mg

Magnesium

105.000 mg

Phosphorus

450.000 mg

Potassium

967.000 mg

Sodium

390.000 mg

Zinc

2.250 mg

Copper

1.242 mg

Manganese

1.270 mg

Selenium

9.600 µg

Source of nutrient data: USDA

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