Pistachio nuts salted
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 576cal | 20.22g | 27.16g | 46.98g |
NUTRITIONAL SUMMARY
FOR
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Energy
576 cal
Protein
20.22 g
Carbs
27.16 g
- Sugar
7.43 g
- Added sugar
0 g
- Fiber
9.9 g
Fat
46.98 g
- Saturated fats
5.828 g
- Monounsaturated fats
24.806 g
- Polyunsaturated fats
14.041 g
- Cholesterol
0 mg
Water
1.78 ml
Caffeine
0 mg
Salt
0.98 g
Ash
Nutrient Density / 100 cal
Glycemic index
16
Glycemic load
4
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
2.9 mg
Thiamin (B1)
0.667 mg
Riboflavin (B2)
0.225 mg
Niacin (B3)
1.319 mg
Pantothenic acid (B5)
0.513 mg
Vitamin B6
1.078 mg
Folate DFE
49 DFE
Folic acid
0 µg
Cholin
68.6 mg
Vitamin B12
0 µg
Vitamin A
12 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
153 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
1114 µg
Vitamin E
2.43 mg
Vitamin D
0 µg
Vitamin K
16.2 µg
MINERALS
IN
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Calcium
103 mg
Iron
3.88 mg
Magnesium
105 mg
Phosphorus
450 mg
Potassium
967 mg
Sodium
390 mg
Zinc
2.25 mg
Copper
1.242 mg
Manganese
1.27 mg
Selenium
9.6 µg
Source of data:
Native 2000KCAL database
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