Milk reduced fat fluid 2% milkfat protein fortified with added vitamin A and vitamin D
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 56 kcal | 3.95 g | 5.49 g | 1.98 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
56 kcal / 234 kJ
Protein
3.95 g
Carbs
5.49 g
- Sugar
5.26 g
- Added sugar
- Fiber
0 g
Fat
1.98 g
- Saturated fats
1.232 g
- Monounsaturated fats
0.572 g
- Polyunsaturated fats
0.074 g
- Cholesterol
8.000 g
Water
87.71 ml
Caffeine
0 mg
Salt
0.15 g
Ash
0.87 g
Glycemic index
32
Glycemic load
2
VITAMINS
Vitamin C
1.100 mg
Thiamin (B1)
0.045 mg
Riboflavin (B2)
0.194 mg
Niacin (B3)
0.101 mg
Pantothenic acid (B5)
0.376 mg
Vitamin B6
0.051 mg
Folate DFE
6.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.430 µg
Vitamin A
0 RAE
Retinol
α-caroten
0 µg
β-caroten
3.000 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.040 mg
Vitamin D
1.000 µg
Vitamin K
0.100 µg
MINERALS
Calcium
143.000 mg
Iron
0.060 mg
Magnesium
16.000 mg
Phosphorus
112.000 mg
Potassium
182.000 mg
Sodium
59.000 mg
Zinc
0.450 mg
Copper
0.008 mg
Manganese
0.002 mg
Selenium
2.600 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.136 g
Isoleucine
0.239 g
Leucine
0.387 g
Methionine
0.099 g
Valine
0.264 g
Phenylalanine
0.191 g
Tryptophan
0.056 g
Tyrosine
0.191 g
Cysteine
0.037 g
Serine
0.215 g
Threonine
0.178 g
Aspartic acid
0.300 g
Glutamic acid
0.827 g
Arginine
0.143 g
Histidine
0.107 g
Lysine
0.313 g
Glycine
0.084 g
Proline
0.383 g
